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All products and dosha-box variations are subject to availability. What you receive might be slightly different to what is listed on this page. If you need any further information about the products inside your box, please contact us

Balance My Dosha Box

What's inside...

Copper Bottle - Kalsi AyurvedaDosha Blend Herbal Tea - Ayurveda PuraDosha Blend Body Lotion - Urban VedaVetiver Bath Scrubber - Kalsi AyurvedaNatural Energy Drink - TenzingAyurveda Incense Sticks - Satya Sai BabaActivated Nuts and Seeds - Boundless

The 'balance my dosha' box includes some lush goodies to make sure your dominant dosha always stays in balance. The main product featured in this box is our Kalsi Copper Bottle, which has a retail value that matches the total price of the box. You'll also find a natural energy drink that includes the wondrous Ayurvedic fruit Amla (Indian gooseberry) along with some dosha-blended delights from Urban Veda and Ayurveda Pura. Let's take a closer look at what's inside...

Copper Water Bottle 500ml

Kalsi Ayurveda

Let’s begin our Ayurvedic journey and talk about one of Ayurveda’s most prized rituals…drinking water from a copper vessel. For centuries, people in India have been drinking water stored in copper containers.

There are numerous health benefits associated with drinking copper-charged water, which is said to…

– Be balancing for all three doshas (Vata, Pitta and Kapha)
– Stimulate the brain
– Aid in weight loss
– Slow down the ageing process
– Help with arthritis and joint pains
– Relieve aches and pains
– Contain anti-oxidants associated with preventing cancer
– Support the digestive system
– Promote the production of melanin in our bodies
– Maintain good cholesterol levels
– Regulate women’s menstrual cycles
– Prevent seizures
– Improve the immune system

Copper is naturally antibacterial and this partly explains why it’s been used for centuries as a safe instrument for storing and purifying water. Copper is also considered to be an essential mineral, that’s vital for our bodies and wellbeing. Traditionally, Ayurveda advises storing cold water in a copper vessel overnight and then drinking a glass first thing in the morning. The water should be stored for a minimum of eight hours in order for the copper to charge the water effectively. Copper is a highly reactive metal and you will instantly notice the distinct metallic flavour of the copper-charged water when you begin this morning ritual.

PLEASE NOTE THE WATER BOTTLE SHOULD BE USED FOR DRINKING WATER ONLY.

Any citrus-based drinks (lemon & lime for example), will react instantly with the bottle, causing an intensely bitter taste!!!

On that note, lemon juice and salt is the most traditional means for cleaning the bottle. If you do use this method, then make sure you let enough clean water run through the bottle before reusing.

Dosha Themed Body Lotion

Urban Veda

Urban Veda is a multi-award winning natural and vegan skincare brand based on the ancient principles of Ayurveda. They have created deeply loving beauty ranges, which are entirely dedicated to the respective doshas. Select the relevant variation below for more info…

Vata skin types tend to suffer from dryness and this especially formulated Vata blend moisturiser is perfect for rehydrating and balancing dry and mature skin. Even if you don’t have a ‘Vata’ skin type, this would be a great moisturiser for all to use during the cold winter months (Vata season) when most people are prone to dry skin issues.

Packed with plenty of Ayurvedic ingredients of turmeric to improve skin tone, liquorice to restore suppleness, sweet almond oil to moisturise and patchouli to reduce scarring, this fast-absorbing moisturiser is a bathroom must-have.

Heavenly and hydrating, the “soothing” body lotion is specially formulated to calm, care and protect the skin. Enriched with irritation-relieving myrrh, blemish-healing orange, hydration-preserving palmarosa and harmonising ylang ylang, the Soothing Body Lotion is a real treat to the skin and the senses.

Naturally formulated to Ayurvedic principles, this fast-absorbing moisturiser is infused with cold-pressed neem oil and hydrating, antioxidant-rich extracts. This body lotion also contains Ayurvedic arjuna extract, clinically proven to moisturise and reduce the appearance of fine lines. This non-comedogenic formula is specially formulated to moisturise skin whilst delivering an influx of vitamin and omega-rich botanical ingredients to the skin.

Natural Vetiver Root Bath Scrubber

Kalsi Ayurveda

An all natural and exfoliating bath scrubber, handwoven from vetiver grass roots. Ayurveda has long praised vetiver for its potent skin-regenerating, anti-inflammatory and tension relieving qualities. Vetiver has a naturally cooling effect and belongs to a group of herbs that is pitta-reducing. In aromatherapy, vetiver is used to treat nervousness and insomnia, making it a great herb for reducing vata imbalances too.

How to use

This natural bathing scrubber might feel a little rough on the skin if used directly like a traditional loofah. We advise soaking the scrubber in warm water for at least 10 minutes prior to bathing to soften the roots and release the naturally sweet aromas. Gently massage the skin during your bathing ritual to relax the entire body and remove any dead skin cells. The cooling qualities of the vetiver can also make this a great tool to soothe pain caused from waxing or similar skin irritations that cause a “burning” sensation.

Dosha Blended Herbal Teas

Ayurveda Pura

We are huge fans of Ayurveda Pura’s award winning herbal teas. They are 100% Certified Organic (certified by the UK’s Soil Association. Made in the UK and free from artificial flavours, artificial colours and preservatives. 100% Vegetarian (certified by the UK’s Vegetarian Society) and suitable for Vegans.

Ayurveda Pura’s Orange & Fennel Bliss™ Herbal Tea helps to calm the mind, de-stress the body and balance the digestion system. It can also help to detoxify the body and balance the Vata Dosha and is suitable for all body types, persons and ages.

Ayurveda Pura’s Saffron & Cardamom Delight™ Pitta Herbal Tea is a unique blend of certified organic ingredients, hand selected from around the world. It helps pacify excess, anxiety and stress in the body giving you a clear and calm, yet focused mind and body.

Ayurveda Pura’s Cinnamon & Ginger Spice™ Herbal Tea helps to gently but effectively boost your energy levels, uplift your mood and remove toxins and any excess water from the body. Perfect for balancing the Kapha Dosha!

Natural Energy Drink

Tenzing

This 100% natural energy drink is a delight to the tastebuds and harnesses the power of plants. Packed with hydrating Himalayan rock salt, energising Guarana and anti-oxidising Indian Gooseberries.

Indian gooseberries (known as Amla in ayurveda) have many health benefits and are a true ayurvedic rockstar! In fact, we’ll be talking much more about amla at a later stage, because we have an entire Kalsi Box dedicated to this wondrous fruit! 😀

For the time being, it’s a great chance to introduce you to Amla; where you can revel in its potent vitamin C content (20x stronger than an orange!) and incredible energy boosting qualities.

Activated Nuts and Seeds

Boundless

If you haven’t already heard about “activated” nuts and seeds before, then this a great time to tell you a bit more.

As Boundless say on their website…

When you soak nuts and seeds you activate germination – the sprouting of a seed – which releases all the natural enzymes and amazing nutrients Mother Nature had locked away for the growing process. And you wash away the natural Phytic Acid layer which hinders digestion. That’s why our activated nuts and seeds are super nutritious, lighter on your digestion and more in tune with nature.

Nuts and Seeds (in a very strict sense) are pacifying for Vata, but aggravating for Pitta and Kapha types, who should eat them sparingly. The activation process of these particular nuts and seeds, however, makes them much easier to digest, improving the vipaka (post-digestive effect) on all three dosha-types.

Traditional Ayurveda Incense
Satya Brand

These wondrously fragranced Ayurveda Incense Sticks are brought to you from the biggest and most popular incense brand in the world. Satya describes this traditional Ayurvedic blend as being inspired by “The greening of trees following a thunderstorm”.

As the incense infuses the air around you, it creates the perfect mood for healing, spiritual work, relaxation and entertaining… Enjoy! 🙏