The sister science of Yoga that got left behind.

Yoga has hit the mainstream in recent years, but while many people already know something about yoga, the vast majority still don’t know very much about Ayurveda. It seems that poor old Ayurveda got left behind!

"A yogi who does not practice Ayurveda is only half a yogi"

There’s a saying in Ayurveda that  “A Yogi who does not embrace Ayurveda is only half a Yogi". Ayurveda and Yoga are so closely interconnected, like two branches from the same great tree of ancient Vedic wisdom, yet so many yogis don't even know what Ayurveda is all about.

Ayurveda on the surface might seem complicated, but once you grasp the basics, everything actually begins to make a lot of sense. In fact, Ayurveda, we believe, is probably the most intuitive approach to healthy living, because it’s all about…

tuning into yourself and making personalised dietary and lifestyle choices that work well for you.

We hear people talking more and more nowadays about the power of traditional and integrative medicines, but what many of us don’t really have, is a tangible or actionable method to follow, or more importantly, one that we can relate to.Ayurveda is a system that fundamentally emphasises the importance of…

living healthily NOW, as a means to PREVENT any illness or disease from arising further down the line.

So that, my friends is what motivates us all to work hard, here at Kalsi Ayurveda, to humbly serve you our simple and modern flavour of Ayurveda. We hope that you will join us on that journey so that together, through learning a little something about these simple principles and rituals, we all might discover something new about ourselves and hopefully live happily and healthily ever after.

Would you like to learn more about the Kalsi approach to Ayurveda?

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